Tag: mental health

Reaching for the Light!

As I crawl towards the exit of the dark tunnel that has been my safe place for the last few months, I notice that I a…

0 Shares

Depression

Note before you read: This post is a very honest and raw look at my depression as it stands at the moment.  It may no…

0 Shares

Sliding Door.

It is 5:30am.  She gets up, showers, blow dries her hair, puts on make up, eats a healthy breakfast and spends a few …

0 Shares

How Good is Self Care?

During the past week, I have been taking the time to be a little kinder to myself.  Instead of the critical self eval…

0 Shares

Mental Health Week.

I woke early this morning, before 5am and have been sitting looking at my computer screen for over 3 hours now!  I wa…

0 Shares