Tag: mental illness

Self Care.

When you hear the words self care, what pops into your mind?  A night out with your girlfriends?  A mani/pedi?  Hairc…

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Depression

Note before you read: This post is a very honest and raw look at my depression as it stands at the moment.  It may no…

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Yesterday, Today, Forever.

Yesterday, I had an appointment with my Psychiatrist and we talked about some strategies to help me to get through th…

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Mental Health Week.

I woke early this morning, before 5am and have been sitting looking at my computer screen for over 3 hours now!  I wa…

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Dear Mandy ….

Dear Mandy, You know that anxiety and depression are different animals, don’t you?  You say YES but do you real…

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