Tag: mental illness

Trigger Unhappy!

I have triggers!  Not many but they are certainly problematic for me and my anxiety.  Triggers according to modern da…

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Catching Up.

It seems an awful long time since I’ve written a truly honest and open blog post about myself and how I’m…

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Slow and Steady.

Some new and (dare I say it?) quite exciting things (read scary things) have been happening in my life of late!  From…

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Self Care.

When you hear the words self care, what pops into your mind?  A night out with your girlfriends?  A mani/pedi?  Hairc…

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Depression

Note before you read: This post is a very honest and raw look at my depression as it stands at the moment.  It may no…

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Yesterday, Today, Forever.

Yesterday, I had an appointment with my Psychiatrist and we talked about some strategies to help me to get through th…

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