Tag: self care

Slow and Steady.

Some new and (dare I say it?) quite exciting things (read scary things) have been happening in my life of late!  From…

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Self Care.

When you hear the words self care, what pops into your mind?  A night out with your girlfriends?  A mani/pedi?  Hairc…

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How Good is Self Care?

During the past week, I have been taking the time to be a little kinder to myself.  Instead of the critical self eval…

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Moanin’ the Blues!

How many days in a row can you cry? How many times a day can you cry? How many things a day can cause you to cry? The…

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Stop Digging!

It’s Sunday night and I have spent the weekend alone, planning my week ahead because I need to pull myself out …

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Listen To Your Heart.

The last 5 months have been very tough for me.  There has been much interstate travel (which I am getting better at),…

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Change!

Today was supposed to be a work day for me but I stayed home, under the covers and listened to all 12 episodes of the…

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