After travelling to the other side of the world for a month, I am once again home in Australia and suffering from the dreaded jet lag! I have much still to write about my time in Berlin and Prague, but as I found it more and more difficult to ‘write on the travel’, these posts will be retrospective over the next few weeks.
I have never experienced jet lag before and did not really suffer much, if at all, on the trip over. Since I have returned home, however, I have been engulfed by irregular sleep patterns and total lethargy. Probably, not having a job to go to, means I am worse and have succumbed to sleep at all the wrong times and places! I’m sure the lack of structure has not been helpful but to tell you the truth …. I feel too bloody tired to care!!
The last few days, since I returned and the next couple of weeks, will be filled with catch up medical appointments – missed while I was away. The most important thing for me is to make sure I don’t fall in a heap over the next weeks and undo all the good progress I had made before travelling! So, it will be back to regular counselling sessions; a restart of my fitness work with my Physio; some important medical tests that have been waiting to be taken; beginning the important work of searching for a job and getting back to regular writing and posting here on my blog.
Thank you for all those readers that have been patient with me over the last month or so, for continuing to read and follow The Mandy Diaries and a big welcome to the many new readers I seem to have picked up along the way!
Just wanted to touch base and I’ll be back with my normal Wednesday’s Words on ……. Wednesday , of course!!
In the mean time – any tried and true, jet lag remedies gratefully accepted.